Fettuccine Alfredo Light


MyRecipes.com
25 mins (prep 10, cooking 15)
11 ingredients
4 servings


Categories:  entertaining , italian , all-you , pasta , main-dishes ,
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Ingredients

Nutrition

Serving Size (63.86 g)
Servings 4
Amount per Serving
Calories 245.8 Calories from Fat 41.31
% Daily Value *
Total Fat 4.59g 28.22%
Saturated Fat 2.85g 56.97%
Trans Fat 0.06g %
Cholesterol 40.2mg 53.6%
Sodium 417.41mg 69.57%
Total Carbohydrate 32.35g 43.13%
Dietary Fiber 0.29 g 4.71%
Sugars 25.74 g %
Protein 18.48g 147.83%
Vitamin A 138.15IU% Vitamin C 3.12mg%
Calcium 624.4mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, finely grated parmesan cheese, finely chopped fresh parsley
 

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