Fettuccine Alfredo With Shrimp & Crab Meat


Food.com
45 mins (prep 25, cooking 20)
10 ingredients
6 servings
From Captain Anderson's Restaurant and Waterfront Market, Panama City Beach, Florida.

Categories:  <-60-mins , northeastern-u.s. , equipment , cheese , pacific-northwest , one-dish-meal , lunch~snacks , easy , main-dish , shellfish , american , southern-u.s. , stove-top , pasta,-rice-and-grains , copycat , north-american , shrimp , comfort-food , taste~mood , pasta , eggs~dairy , crab , novelty , time-to-make , seafood ,
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Ingredients

Nutrition

Serving Size (114.4 g)
Servings 6
Amount per Serving
Calories 280.29 Calories from Fat 164.88
% Daily Value *
Total Fat 18.32g 169.07%
Saturated Fat 10.98g 329.3%
Trans Fat 0.62g %
Cholesterol 55.0mg 110.0%
Sodium 344.93mg 86.23%
Total Carbohydrate 18.16g 36.31%
Dietary Fiber 1.51 g 36.29%
Sugars 1.28 g %
Protein 12.41g 148.89%
Vitamin A 500.85IU% Vitamin C 0.0mg%
Calcium 176.9mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, salt and pepper, shrimp, lump crabmeat, chopped parsley
 

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