Fettuccine Carbonara (Healthy Version)

20 mins (prep 10, cooking 10)
9 ingredients
4 servings
If you crave a creamy fettuccine, but hate the calories it packs with it. Try this recipe makeover. The family loves it and they don't even know it nutritional value. Save 16 grams of fat per serving by replacing the egg yolks and whipping cream with PHILADELPHIA Light Cream Cheese Spread, KRAFT Light Classic Caesar Reduced Fat Dressing, flour and fat free milk to achieve the same creamy texture and using smoked ham in place of bacon. Plus, you'll save 80 calories too! AND, it tastes great!

Categories:  pasta,-rice-and-grains , <-30-mins , main-dish , quick , pasta , one-dish-meal , time-to-make ,
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Serving Size (96.65 g)
Servings 4
Amount per Serving
Calories 94.5 Calories from Fat 15.84
% Daily Value *
Total Fat 1.76g 10.81%
Saturated Fat 0.55g 10.97%
Trans Fat 0.0g %
Cholesterol 7.94mg 10.58%
Sodium 130.38mg 21.73%
Total Carbohydrate 15.16g 20.22%
Dietary Fiber 3.04 g 48.59%
Sugars 2.43 g %
Protein 5.75g 46.02%
Vitamin A 689.76IU% Vitamin C 6.03mg%
Calcium 24.5mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
philadelphia light cream cheese spread, reduced-fat, caesar salad dressing, nonfat milk, smoked ham, chopped fresh parsley, grated parmesan cheese


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