Fettuccine With Blue Cheese


Food.com
55 mins (prep 10, cooking 45)
12 ingredients
8 servings
From the February/March 2002 issue of Light & Tasty magazine. And a tiny dash of ground nutmeg as a mysterious "secret" ingredient. Try adding pre-cooked chicken or veggies (cooked asparagus, broccoli, roasted red peppers, cooked mushrooms) for something different. Also, maybe substitute some of the cottage cheese for cream cheese or sour cream. Whole wheat fettucine will also add slightly more fiber.

Categories:  <-60-mins , pasta,-rice-and-grains , easy , main-dish , comfort-food , taste~mood , healthy , vegetarian , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (53.23 g)
Servings 8
Amount per Serving
Calories 120.43 Calories from Fat 25.92
% Daily Value *
Total Fat 2.88g 35.49%
Saturated Fat 0.85g 33.84%
Trans Fat 0.0g %
Cholesterol 88.55mg 236.14%
Sodium 238.32mg 79.44%
Total Carbohydrate 12.85g 34.28%
Dietary Fiber 1.39 g 44.57%
Sugars 3.63 g %
Protein 11.01g 176.11%
Vitamin A 194.33IU% Vitamin C 0.37mg%
Calcium 60.14mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free cottage cheese, blue cheese, fresh parsley, dried thyme
 

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