Fettuccine With Creamy Ham Sauce

20 mins (prep 10, cooking 10)
10 ingredients
4 servings
To keep the fat low, but the flavor high, evaporated skim milk is used in the sauce. A little swiss cheese boosts the flavor even more. Found in BH&G New Dieter's cookbook.

Categories:  pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , main-dish , quick , pasta , time-to-make ,
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Serving Size (150.71 g)
Servings 4
Amount per Serving
Calories 279.49 Calories from Fat 140.76
% Daily Value *
Total Fat 15.64g 96.24%
Saturated Fat 9.0g 179.91%
Trans Fat 0.0g %
Cholesterol 75.16mg 100.21%
Sodium 899.62mg 149.94%
Total Carbohydrate 10.79g 14.38%
Dietary Fiber 0.93 g 14.93%
Sugars 1.2 g %
Protein 24.45g 195.61%
Vitamin A 368.65IU% Vitamin C 0.04mg%
Calcium 369.59mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cauliflower florets, fresh mushrooms, evaporated skim milk, fat-free