Serving Size
(349.06 g)
Servings 4
Amount per Serving
Calories
188.86
Calories from Fat
65.97
% Daily Value *
Total Fat
7.33g
45.08%
Saturated Fat 1.71g
34.14%
Trans Fat 0.0g
%
Cholesterol
15.88mg
21.17%
Sodium
209.76mg
34.96%
Total Carbohydrate
23.29g
31.06%
Dietary Fiber 5.91
g
94.49%
Sugars 4.78
g
%
Protein
11.98g
95.86%
Vitamin A 1286.26IU%
Vitamin C 10.32mg%
Calcium 75.84mg%
Iron 4.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped shallot, fat free sour cream, fresh lemon juice, freshly grated parmesan cheese