Fettuccine with Portabellos, Ham and Asparagus

20 mins (prep 10)
10 ingredients
4 servings
Portabello mushrooms and tender asparagus make a perfect match for Parmesan cheese and ham in this quick yet elegant Fettuccine pasta dish.

Categories:  low-calorie , quick , low-sodium ,
Share on Newzsocial



Serving Size (153.72 g)
Servings 4
Amount per Serving
Calories 172.33 Calories from Fat 120.24
% Daily Value *
Total Fat 13.36g 82.22%
Saturated Fat 2.26g 45.28%
Trans Fat 0.0 %
Cholesterol 27.22mg 36.29%
Sodium 691.96mg 115.33%
Total Carbohydrate 3.01g 4.01%
Dietary Fiber 1.16 g 18.6%
Sugars 1.71 g %
Protein 11.79g 94.3%
Vitamin A 214.33IU% Vitamin C 2.78mg%
Calcium 14.29mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced green onions, cloves garlic, package, , buitoni refrigerated freshly shredded parmesan cheese, chopped fresh parsley