Fettuccini and Chicken


Food.com
40 mins (prep 20, cooking 20)
15 ingredients
3-4 servings
I found this recipe on the Tex Mex web site. We enjoyed this recipe because it was not saucy. If you like lots of sauce, this is not the recipe for you. I did change a bit.

Categories:  <-60-mins , chicken , pasta,-rice-and-grains , poultry , meat , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (120.37 g)
Servings 3
Amount per Serving
Calories 570.28 Calories from Fat 341.55
% Daily Value *
Total Fat 37.95g 175.18%
Saturated Fat 9.57g 143.57%
Trans Fat 0.32g %
Cholesterol 21.2mg 21.2%
Sodium 67.02mg 8.38%
Total Carbohydrate 49.75g 49.75%
Dietary Fiber 5.08 g 61.02%
Sugars 1.37 g %
Protein 10.36g 62.14%
Vitamin A 250.38IU% Vitamin C 4.65mg%
Calcium 123.51mg% Iron 5.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper flakes, boneless chicken breasts, fresh ground pepper, minced garlic, rotel diced tomatoes and green chilies, grated lime rind
 

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