Fettucine With Scallops and Yellow Squash


Food.com
60 mins (prep 30, cooking 30)
15 ingredients
4 servings
Found this in Creative Everyday Cooking cookbook.

Categories:  <-60-mins , main-dish , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (353.19 g)
Servings 4
Amount per Serving
Calories 235.46 Calories from Fat 78.75
% Daily Value *
Total Fat 8.75g 53.87%
Saturated Fat 2.71g 54.17%
Trans Fat 0.0g %
Cholesterol 32.42mg 43.22%
Sodium 549.98mg 91.66%
Total Carbohydrate 26.95g 35.93%
Dietary Fiber 4.23 g 67.74%
Sugars 8.96 g %
Protein 15.41g 123.26%
Vitamin A 1217.09IU% Vitamin C 34.09mg%
Calcium 87.28mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, small, small yellow squash
 

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