Fiber-Tastic Peanut Butter Oatmeal Cookies


Food.com
23 mins (prep 15, cooking 8)
14 ingredients
20 servings
a healthy, hybrid version of two classics-- adapted from Sugar Plum's <a href="http://www.visionsofsugarplum.com/2008/04/peanut-butter-honey-oatmeal-cookies.html">Peanut Butter-Honey Oatmeal Cookies</a>

Categories:  pasta,-rice-and-grains , beginner-cook , comfort-food , taste~mood , snack , time-to-make , food-gift , <-30-mins , lunch~snacks , sweet , weeknight , easy , grains , inexpensive , vegetarian , drop-cookies , cookie-and-brownie , dessert ,
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Ingredients

Nutrition

Serving Size (27.27 g)
Servings 20
Amount per Serving
Calories 91.44 Calories from Fat 21.33
% Daily Value *
Total Fat 2.37g 73.07%
Saturated Fat 1.22g 121.78%
Trans Fat 0.07g %
Cholesterol 4.77mg 31.8%
Sodium 112.14mg 93.45%
Total Carbohydrate 16.43g 109.55%
Dietary Fiber 0.59 g 47.17%
Sugars 9.99 g %
Protein 1.48g 59.14%
Vitamin A 55.6IU% Vitamin C 0.01mg%
Calcium 16.43mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
creamy peanut butter, large egg, fresh ground nutmeg
 

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