Fidel's Revolutionary Chili


Food.com
500 mins (prep 20, cooking 480)
15 ingredients
8 servings
This is not your average chili. This one is very hearty

Categories:  crock-pot , north-american , ground-beef , tomato , comfort-food , beef , taste~mood , equipment , chili , caribbean , time-to-make , black-beans , weeknight , main-dish , beans , american , meat , central-american , vegetable , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (202.01 g)
Servings 8
Amount per Serving
Calories 544.84 Calories from Fat 138.87
% Daily Value *
Total Fat 15.43g 189.86%
Saturated Fat 4.53g 181.18%
Trans Fat 0.0g %
Cholesterol 24.95mg 66.53%
Sodium 435.22mg 145.07%
Total Carbohydrate 71.85g 191.59%
Dietary Fiber 21.11 g 675.54%
Sugars 8.51 g %
Protein 32.85g 525.67%
Vitamin A 616.37IU% Vitamin C 15.71mg%
Calcium 151.14mg% Iron 8.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, ground beef, medium onions, cloves garlic, jalapeno pepper, ground pepper, goya, package
 

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