Fieri Farfalle Salad

food network
60 mins (prep 20, cooking 40)
19 ingredients
6 to 8 servings

Categories:  salad , pesto , arugula ,
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Serving Size (66.97 g)
Servings 6
Amount per Serving
Calories 219.93 Calories from Fat 137.25
% Daily Value *
Total Fat 15.25g 140.73%
Saturated Fat 2.73g 81.79%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 708.5mg 177.12%
Total Carbohydrate 16.96g 33.91%
Dietary Fiber 0.62 g 14.91%
Sugars 8.5 g %
Protein 4.49g 53.83%
Vitamin A 825.24IU% Vitamin C 1.35mg%
Calcium 186.54mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sunchokes, fresh cracked black pepper, farfalle pasta, roasted red bell pepper, diced, grape tomatoes, arugula leaves, grated parmesan, fresh cracked black pepper, cloves garlic, roasted red bell pepper


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