Fiery Cashew Chicken


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
1 servings
A spicy Asian dish serves well over rice. You can omit the broccoli and use whatever fresh veggies you have on hand. You can substitute chicken broth for vegetable broth. And use firm Tofu instead of chicken breasts for a great vegetarian dish. It was excellent! Courtesy of Teri Hogan, TX - Cooking Pleasures magazine.

Categories:  chicken-breast , 3-steps-or-less , poultry , taste~mood , quick , spicy , free-of... , time-to-make , asian , chicken , <-30-mins , weeknight , easy , main-dish , lactose-free , meat , broccoli , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (109.74 g)
Servings 1
Amount per Serving
Calories 380.61 Calories from Fat 284.13
% Daily Value *
Total Fat 31.57g 48.57%
Saturated Fat 4.51g 22.56%
Trans Fat 0.0g %
Cholesterol 1.33mg 0.44%
Sodium 778.53mg 32.44%
Total Carbohydrate 23.48g 7.83%
Dietary Fiber 1.71 g 6.83%
Sugars 13.63 g %
Protein 2.08g 4.16%
Vitamin A 60.14IU% Vitamin C 2.18mg%
Calcium 29.94mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark sesame oil, asian, asian chili sauce, boneless skinless chicken breast halves, fresh ginger, broccoli florets, reduced-sodium chicken broth, sliced green onions, chopped cashews
 

Comments