Fiesta Bruschetta


Food.com
20 mins (prep 10, cooking 10)
8 ingredients
6-8 servings
This is a favorite recipe though simple to make.Try it as a side dish to summer grills or as a first-course to a casual party.The recipe originally came from a cookbook called " Just The Best" Published by some of Canada's top food writers.

Categories:  <-30-mins , lunch~snacks , easy , high-in... , quick , appetizer , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (100.16 g)
Servings 6
Amount per Serving
Calories 446.15 Calories from Fat 194.58
% Daily Value *
Total Fat 21.62g 199.54%
Saturated Fat 5.21g 156.42%
Trans Fat 0.24g %
Cholesterol 4.34mg 8.68%
Sodium 894.24mg 223.56%
Total Carbohydrate 52.9g 105.79%
Dietary Fiber 2.17 g 52.0%
Sugars 0.88 g %
Protein 11.21g 134.47%
Vitamin A 56.03IU% Vitamin C 0.31mg%
Calcium 154.75mg% Iron 4.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped ripe tomatoes, french bread, large
 

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