Fiesta Chef's Salad


Recipe.com
10 mins (prep 10)
9 ingredients
4 servings


Categories:  mexican-cuisine , quick , quick-and-easy-dishes-for-kids , low-carb , quick-and-easy-lunches , easy-and-quick-dinners , chicken , low-cholesterol , quick-and-easy-mexican-dishes , boneless-chicken-breasts , chicken-breasts , healthy-cooking , lunch-salad , lunch , low-carb-chicken-dishes , mexican-green-salad , low-calorie-dinners , light-dinners , chicken-salad , quick-and-easy-chicken-dishes , mexican-chicken-dishes , dinner , low-calorie , quick-and-easy-dinners , quick-and-easy , mexican-salads , boneless-chicken ,
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Ingredients

Nutrition

Serving Size (31.14 g)
Servings 4
Amount per Serving
Calories 88.43 Calories from Fat 63.36
% Daily Value *
Total Fat 7.04g 43.35%
Saturated Fat 3.83g 76.54%
Trans Fat 0.25g %
Cholesterol 20.41mg 27.21%
Sodium 222.11mg 37.02%
Total Carbohydrate 0.88g 1.18%
Dietary Fiber 0.0 g 0.0%
Sugars 0.69 g %
Protein 5.35g 42.8%
Vitamin A 238.37IU% Vitamin C 0.0mg%
Calcium 167.39mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ranch salad dressing, bottled, taco seasoning mix, torn mixed salad greens, or, red cherry tomatoes, chopped red onion, sliced ripe olives, or, shredded monterey jack cheese
 

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