Fiesta Chicken and Spinach Enchiladas


Food.com
100 mins (prep 40, cooking 60)
19 ingredients
12 servings
This is a family friendly meal that the whole family enjoys. Zesty and fabulous. This is my own recipe from my blog www.pickypalate.blogspot.com.

Categories:  chicken , chicken-breast , poultry , main-dish , meat , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (100.15 g)
Servings 12
Amount per Serving
Calories 85.85 Calories from Fat 43.83
% Daily Value *
Total Fat 4.87g 89.96%
Saturated Fat 1.78g 106.93%
Trans Fat 0.0g %
Cholesterol 10.06mg 40.26%
Sodium 554.1mg 277.05%
Total Carbohydrate 7.89g 31.56%
Dietary Fiber 1.06 g 50.65%
Sugars 4.77 g %
Protein 3.19g 76.45%
Vitamin A 385.58IU% Vitamin C 14.51mg%
Calcium 98.14mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh garlic cloves, baby spinach leaves, ground cumin, mild, cream of chicken soup, pinch salt, shredded mexican blend cheese
 

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