Fiesta Chicken Chowder


Food.com
45 mins (prep 30, cooking 15)
12 ingredients
10 servings
The original came from TOH. I posted though I hadn't tried it and based on the first review I decided to tweak it a bit and come up with my take on the recipe.

Categories:  <-60-mins , lunch~snacks , chowders , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (143.39 g)
Servings 10
Amount per Serving
Calories 315.43 Calories from Fat 75.33
% Daily Value *
Total Fat 8.37g 128.79%
Saturated Fat 1.19g 59.65%
Trans Fat 0.12g %
Cholesterol 61.6mg 205.35%
Sodium 146.28mg 60.95%
Total Carbohydrate 29.52g 98.41%
Dietary Fiber 8.04 g 321.46%
Sugars 0.1 g %
Protein 31.07g 621.47%
Vitamin A 35.98IU% Vitamin C 0.56mg%
Calcium 68.41mg% Iron 4.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
taco seasoning mix, condensed cream of chicken soup, fresh cilantro
 

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