Fiesta Chicken Salad


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
4-6 servings
This salad is so good in the summertime. We like to top it with French or ranch dressing. You may also heat the bean and corn mixture, and serve salad with warmed chicken. Hot or cold, it's delicious!

Categories:  <-60-mins , salad , main-dish , time-to-make ,
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Ingredients

Nutrition

Serving Size (145.29 g)
Servings 4
Amount per Serving
Calories 403.2 Calories from Fat 50.22
% Daily Value *
Total Fat 5.58g 34.34%
Saturated Fat 0.66g 13.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 44.91mg 7.48%
Total Carbohydrate 64.41g 85.88%
Dietary Fiber 19.99 g 319.8%
Sugars 1.46 g %
Protein 27.09g 216.71%
Vitamin A 1207.45IU% Vitamin C 3.96mg%
Calcium 162.13mg% Iron 8.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fajita seasoning mix, mexican-style corn, salsa, mixed salad greens
 

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