Fiesta Quesadillas with Simple Salsa and Holy Guacamole


food network
40 mins (prep 20, cooking 20)
7 ingredients
4 servings


Categories:  tomato , avocado , monterey-jack , super-bowl , tailgate-party , cheese , appetizer , main-dish , cheddar , american , fall , meat , celery , summer ,
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Ingredients

Nutrition

Serving Size (65.33 g)
Servings 4
Amount per Serving
Calories 281.95 Calories from Fat 220.77
% Daily Value *
Total Fat 24.53g 150.96%
Saturated Fat 12.84g 256.84%
Trans Fat 0.13g %
Cholesterol 62.11mg 82.81%
Sodium 367.32mg 61.22%
Total Carbohydrate 0.76g 1.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.31 g %
Protein 14.73g 117.83%
Vitamin A 592.68IU% Vitamin C 0.0mg%
Calcium 426.47mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated monterey jack cheese, chopped yellow onion, salsa
 

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