Fiesta Tamale Pie / Weight Watchers
50 mins (prep 5, cooking 45)
11 ingredients
6 servings
weight watchers 5 points for a large servingsweet and spicy mix made w/turkey to keep the fat down

Categories:  <-60-mins , poultry , main-dish , meat , turkey , time-to-make ,
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Serving Size (145.3 g)
Servings 6
Amount per Serving
Calories 527.61 Calories from Fat 137.34
% Daily Value *
Total Fat 15.26g 140.82%
Saturated Fat 8.56g 256.71%
Trans Fat 0.0 %
Cholesterol 41.4mg 82.81%
Sodium 367.07mg 91.77%
Total Carbohydrate 68.81g 137.61%
Dietary Fiber 13.93 g 334.3%
Sugars 0.44 g %
Protein 30.89g 370.74%
Vitamin A 435.24IU% Vitamin C 0.0mg%
Calcium 385.1mg% Iron 6.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground turkey, chopped onion, chopped green bell pepper, sliced jalapeno peppers, sweet corn, salsa