Fiesta Vegetable Stuffed Bell Peppers


Food.com
25 mins (prep 15, cooking 10)
13 ingredients
8 servings
I created this recipe by just putting together ingredients that I like. A tasty Southwestern appetizer, sidedish, or even main course.

Categories:  side-dish , north-american , mexican , taste~mood , spicy , appetizer , low-in... , low-sodium , time-to-make , black-beans , <-30-mins , easy , southwestern-u.s. , main-dish , beans , american , number-of-servings , vegetarian , vegetable , tex-mex ,
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Ingredients

Nutrition

Serving Size (115.84 g)
Servings 8
Amount per Serving
Calories 404.37 Calories from Fat 81.72
% Daily Value *
Total Fat 9.08g 111.71%
Saturated Fat 2.28g 91.26%
Trans Fat 0.0g %
Cholesterol 2.96mg 7.89%
Sodium 245.0mg 81.67%
Total Carbohydrate 65.51g 174.69%
Dietary Fiber 18.25 g 583.89%
Sugars 0.67 g %
Protein 19.75g 316.03%
Vitamin A 149.99IU% Vitamin C 7.4mg%
Calcium 186.98mg% Iron 9.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, medium onion, frozen corn, shredded cheddar cheese
 

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