Fig and Olive Tapenade


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
1.5 servings
a twist on an old favorite

Categories:  <-60-mins , fruit , 3-steps-or-less , appetizer , southwest-asia-(middle-east) , low-in... , oamc~freezer~make-ahead , time-to-make , holiday , low-protein , vegan , food-gift , dip , european , easy , pitted-fruits , spreads , vegetarian , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (431.86 g)
Servings 1.5
Amount per Serving
Calories 658.28 Calories from Fat 573.66
% Daily Value *
Total Fat 63.74g 147.09%
Saturated Fat 8.76g 65.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1302.91mg 81.43%
Total Carbohydrate 25.9g 12.95%
Dietary Fiber 6.47 g 38.85%
Sugars 13.24 g %
Protein 2.42g 7.25%
Vitamin A 665.62IU% Vitamin C 10.5mg%
Calcium 186.43mg% Iron 5.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole grain mustard, small, finely chopped fresh rosemary, salt and black pepper
 

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