Fig Bran Muffins


food network
65 mins (prep 25, cooking 20)
14 ingredients
12 servings


Categories:  main-dish , fig , breakfast , for-a-family , muffin , baking , brunch ,
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Ingredients

Nutrition

Serving Size (38.85 g)
Servings 12
Amount per Serving
Calories 113.8 Calories from Fat 59.4
% Daily Value *
Total Fat 6.6g 121.86%
Saturated Fat 0.49g 29.33%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 232.57mg 116.28%
Total Carbohydrate 15.15g 60.61%
Dietary Fiber 0.22 g 10.65%
Sugars 11.6 g %
Protein 0.07g 1.71%
Vitamin A 1.75IU% Vitamin C 0.34mg%
Calcium 73.97mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped dried figs, bran cereal, lowfat milk, whole-wheat flour, natural, unsulfured molasses, large egg
 

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