Fig Jam


Food.com
120 mins (prep 30, cooking 90)
4 ingredients
4 servings
It has been years since I have done any canning. I have made this recipe over and over. It actually won me a couple of ribbons in State Fairs.

Categories:  5-ingredients-or-less , food-gift , fruit , condiments,-etc. , seasonal , easy , jams-and-preserves , number-of-servings , summer , nuts , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (355.35 g)
Servings 4
Amount per Serving
Calories 648.22 Calories from Fat 4.95
% Daily Value *
Total Fat 0.55g 3.39%
Saturated Fat 0.11g 2.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.63mg 1.44%
Total Carbohydrate 174.21g 232.28%
Dietary Fiber 5.51 g 88.12%
Sugars 168.23 g %
Protein 1.87g 14.92%
Vitamin A 252.42IU% Vitamin C 7.26mg%
Calcium 72.72mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, chopped walnuts
 

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