Fig Preserves


Food.com
85 mins (prep 25, cooking 60)
4 ingredients
3 servings
This recipe is posted by request.

Categories:  technique , canning , equipment , low-fat , low-cholesterol , water-baths , food-gift , weeknight , easy , american , number-of-servings , stove-top , fruit , condiments,-etc. , north-american , low-sat.-fat , taste~mood , jams-and-preserves , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , sweet , citrus , healthy , lemon ,
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Ingredients

Nutrition

Serving Size (617.87 g)
Servings 3
Amount per Serving
Calories 1139.42 Calories from Fat 8.19
% Daily Value *
Total Fat 0.91g 4.19%
Saturated Fat 0.18g 2.72%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 8.54mg 1.07%
Total Carbohydrate 294.55g 294.55%
Dietary Fiber 8.77 g 105.24%
Sugars 285.3 g %
Protein 2.27g 13.61%
Vitamin A 429.41IU% Vitamin C 6.05mg%
Calcium 110.57mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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