Filet Mignon over Lobster Boursin Mashed Potatoes with a Merlot Reduction


food network
115 mins (prep 40, cooking 65)
23 ingredients
6 servings


Categories:  dinner , steak , shallot , winter , main-dish , beef , shellfish , fall , meat , potato , lobster , french , spring ,
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Ingredients

Nutrition

Serving Size (38.4 g)
Servings 6
Amount per Serving
Calories 234.84 Calories from Fat 201.51
% Daily Value *
Total Fat 22.39g 206.67%
Saturated Fat 3.88g 116.28%
Trans Fat 0.08g %
Cholesterol 6.72mg 13.43%
Sodium 107.94mg 26.98%
Total Carbohydrate 7.93g 15.86%
Dietary Fiber 1.21 g 29.03%
Sugars 0.34 g %
Protein 1.72g 20.67%
Vitamin A 168.45IU% Vitamin C 1.23mg%
Calcium 59.94mg% Iron 3.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced shallots, chopped, fresh chopped rosemary, large, lobster meat, freshly ground white pepper, soft, chopped fresh chives, salt and freshly ground black pepper
 

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