Filet Mignon With Blue Cheese


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
2 servings
I got this recipe from a friend and he said This meat dish is the "bomb". If you love blue cheese this is one dish you must try.

Categories:  steak , for-1-or-2 , <-30-mins , main-dish , beef , meat , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (119.26 g)
Servings 2
Amount per Serving
Calories 201.82 Calories from Fat 82.44
% Daily Value *
Total Fat 9.16g 28.19%
Saturated Fat 5.37g 53.73%
Trans Fat 0.24g %
Cholesterol 19.05mg 12.7%
Sodium 18977.67mg 1581.47%
Total Carbohydrate 13.08g 8.72%
Dietary Fiber 0.02 g 0.2%
Sugars 11.79 g %
Protein 13.73g 54.93%
Vitamin A 190.71IU% Vitamin C 0.04mg%
Calcium 52.31mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef steaks, blue cheese, salt and pepper
 

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