filet mignon with tarragon


Food.com
50 mins (prep 20, cooking 30)
13 ingredients
4 servings
what a wonderful meal that is so easy to prepare. i love this served with new potatoes and a salad.

Categories:  <-60-mins , steak , main-dish , beef , meat , equipment , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (173.66 g)
Servings 4
Amount per Serving
Calories 403.46 Calories from Fat 229.41
% Daily Value *
Total Fat 25.49g 156.87%
Saturated Fat 12.53g 250.6%
Trans Fat 0.24g %
Cholesterol 58.78mg 78.38%
Sodium 14352.25mg 2392.04%
Total Carbohydrate 25.48g 33.97%
Dietary Fiber 2.84 g 45.43%
Sugars 15.57 g %
Protein 13.92g 111.34%
Vitamin A 783.8IU% Vitamin C 7.9mg%
Calcium 133.95mg% Iron 3.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, baby spinach, beef tenderloin steaks
 

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