Filets Mignons with Spiced Butter, Glazed Artichokes, and Haricots Verts


epicurious
60 mins (prep 50)
12 ingredients
makes 2 servings
An Eastern-inspired spiced butter makes filet mignon even juicier than usual. Artichokes and haricots verts, cooked separately and then baked together, taste luxuriously rich in a way that complements the meat nicely.

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Ingredients

Nutrition

Serving Size (181.06 g)
Servings 2
Amount per Serving
Calories 296.69 Calories from Fat 84.15
% Daily Value *
Total Fat 9.35g 28.77%
Saturated Fat 2.87g 28.72%
Trans Fat 0.1g %
Cholesterol 27.8mg 18.53%
Sodium 2108.9mg 175.74%
Total Carbohydrate 28.93g 19.29%
Dietary Fiber 2.63 g 21.07%
Sugars 5.23 g %
Protein 9.47g 37.86%
Vitamin A 394.9IU% Vitamin C 7.48mg%
Calcium 67.54mg% Iron 3.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked, or, thin green beans, an, special equipment
 

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