Filipino Beef Adobo With Coconut Milk


Food.com
220 mins (prep 20, cooking 200)
10 ingredients
6 servings
This is from "The Philippine Cookbook". It's a great tasting recipe. My favorite. I think the recipes that use coconut milk have Indonesian influence due to their proximity. This recipe can also be made with pork or chicken.

Categories:  stew , steak , fruit , coconut , beef , nuts , <-4-hours , low-carb , low-in... , time-to-make , asian , holiday , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (345.53 g)
Servings 6
Amount per Serving
Calories 534.57 Calories from Fat 302.04
% Daily Value *
Total Fat 33.56g 309.76%
Saturated Fat 17.12g 513.7%
Trans Fat 0.8g %
Cholesterol 145.15mg 290.3%
Sodium 1291.93mg 322.98%
Total Carbohydrate 7.08g 14.16%
Dietary Fiber 1.41 g 33.72%
Sugars 4.7 g %
Protein 52.7g 632.4%
Vitamin A 13.61IU% Vitamin C 1.59mg%
Calcium 44.3mg% Iron 6.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole black peppercorns, fresh ground black pepper
 

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