Filipino Chicken Adobo (Adobong Manok)


Food.com
55 mins (prep 5, cooking 50)
7 ingredients
6 servings
This was very easy and very yummy. From Extending the Table.

Categories:  <-60-mins , poultry , 3-steps-or-less , filipino , low-carb , low-in... , asian , very-low-carbs , time-to-make , chicken , easy , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (47.83 g)
Servings 6
Amount per Serving
Calories 22.73 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 4.86%
Saturated Fat 0.09g 2.67%
Trans Fat 0.0g %
Cholesterol 0.4mg 0.81%
Sodium 1111.83mg 277.96%
Total Carbohydrate 1.54g 3.07%
Dietary Fiber 0.17 g 4.04%
Sugars 0.47 g %
Protein 2.11g 25.37%
Vitamin A 0.36IU% Vitamin C 0.16mg%
Calcium 6.87mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces
 

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