Filipino Eggplant (Aubergine) Adobo


Food.com
55 mins (prep 40, cooking 15)
7 ingredients
5 servings
I found this for the Zaar World Tour. It reminds me of my favorite dish at my favorite restaurant in Chinatown.

Categories:  side-dish , <-60-mins , beginner-cook , filipino , low-carb , low-in... , time-to-make , asian , low-protein , vegan , low-cholesterol , easy , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (284.88 g)
Servings 5
Amount per Serving
Calories 215.66 Calories from Fat 146.07
% Daily Value *
Total Fat 16.23g 124.87%
Saturated Fat 1.26g 31.43%
Trans Fat 0.41g %
Cholesterol 0.0mg 0.0%
Sodium 887.39mg 184.87%
Total Carbohydrate 16.01g 26.69%
Dietary Fiber 7.3 g 146.0%
Sugars 8.66 g %
Protein 4.21g 42.1%
Vitamin A 54.74IU% Vitamin C 6.39mg%
Calcium 31.67mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced, pinch salt, fresh ground black pepper
 

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