Filipino-Korean Adobo


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
2-3 servings
My friend and I originally came up with this recipe for an online (Korean) cooking contest. Little did we know that we came up with a dish that’s easy yet worthy to be in any dinner table here in Asia or across the globe.A classic Filipino favorite spiced up with Korean ingredients. Truly a unique winner combo! http://www.youtube.com/watch?v=fBlNLfJi-RA

Categories:  <-60-mins , for-1-or-2 , beginner-cook , comfort-food , taste~mood , spicy , filipino , one-dish-meal , soy~tofu , time-to-make , korean , asian , lunch~snacks , easy , main-dish , beans , pork , meat , number-of-servings , inexpensive , to-go... ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (412.1 g)
Servings 2
Amount per Serving
Calories 854.54 Calories from Fat 695.43
% Daily Value *
Total Fat 77.27g 237.76%
Saturated Fat 26.36g 263.6%
Trans Fat 0.0g %
Cholesterol 95.52mg 63.68%
Sodium 1883.78mg 156.98%
Total Carbohydrate 13.94g 9.29%
Dietary Fiber 2.39 g 19.09%
Sugars 2.88 g %
Protein 24.63g 98.52%
Vitamin A 370.84IU% Vitamin C 18.12mg%
Calcium 370.31mg% Iron 5.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red pepper paste, korean red pepper powder, toasted sesame seeds
 

Comments