Filipino Menudo
120 mins (prep 60, cooking 60)
19 ingredients
10 servings
Comfort food Filipino style! This is one of my husband's favourite Filipino dishes. I make this in big batches because it freezes well, and it tastes better the longer you keep it. It can stay for up to 2 weeks in the freezer. This can also be cooked in a slow cooker like the usual slow cooker stew.

Categories:  stew , easy , main-dish , pork-loins , meat , pork , inexpensive , <-4-hours , filipino , time-to-make , asian ,
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Serving Size (120.76 g)
Servings 10
Amount per Serving
Calories 77.73 Calories from Fat 5.31
% Daily Value *
Total Fat 0.59g 9.13%
Saturated Fat 0.18g 9.11%
Trans Fat 0.0g %
Cholesterol 51.5mg 171.67%
Sodium 353.53mg 147.3%
Total Carbohydrate 16.48g 54.92%
Dietary Fiber 1.26 g 50.26%
Sugars 11.43 g %
Protein 3.34g 66.85%
Vitamin A 3316.53IU% Vitamin C 5.55mg%
Calcium 19.63mg% Iron 3.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, medium potatoes, medium carrots, green bell pepper, spread, medium onion, grated romano cheese