Fillet of beef with mixed peppercorn sauce


BBC GoodFood
25 mins (prep 5, cooking 20)
13 ingredients
2 servings
A delicious flash-fried steak with classic creamy sauce- cook to perfection for a special meal for two

Categories:  easily-doubled-~-halved ,
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Ingredients

Nutrition

Serving Size (56.76 g)
Servings 2
Amount per Serving
Calories 152.78 Calories from Fat 140.4
% Daily Value *
Total Fat 15.6g 48.01%
Saturated Fat 5.66g 56.59%
Trans Fat 0.19g %
Cholesterol 30.39mg 20.26%
Sodium 9.98mg 0.83%
Total Carbohydrate 0.88g 0.59%
Dietary Fiber 0.0 g 0.0%
Sugars 0.87 g %
Protein 0.47g 1.88%
Vitamin A 326.12IU% Vitamin C 0.13mg%
Calcium 16.42mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shallots, medium mushrooms, pink peppercorns
 

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