Fillet of Beef with Salsa Verde


Food.com
60 mins (prep 20, cooking 40)
14 ingredients
2 servings
My idea of a special occassion dish, and one that Russell is often asked to cook for ME. I could eat the Salsa Verde off a spoon, I love the flavours so much.

Categories:  <-60-mins , for-1-or-2 , condiments,-etc. , sauces , australian , food-processor~blender , beef , taste~mood , romantic , spicy , equipment , south-west-pacific , time-to-make , holiday , european , easy , small-appliance , main-dish , oven , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (321.14 g)
Servings 2
Amount per Serving
Calories 1046.6 Calories from Fat 822.15
% Daily Value *
Total Fat 91.35g 281.08%
Saturated Fat 27.48g 274.83%
Trans Fat 0.25g %
Cholesterol 197.33mg 131.55%
Sodium 713.94mg 59.49%
Total Carbohydrate 2.4g 1.6%
Dietary Fiber 0.68 g 5.41%
Sugars 0.79 g %
Protein 52.61g 210.45%
Vitamin A 12.39IU% Vitamin C 4.43mg%
Calcium 40.68mg% Iron 6.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse grain mustard, clove garlic
 

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