Fillet of Halibut, served over Olive Oil Roasted Fingerlings, Topped with Pea Shoots and Blood Oranges


food network
60 mins (prep 10, cooking 50)
22 ingredients
6 servings


Categories:  dinner , roasting , main-dish , american , potato , oranges , halibut , spring , sauteing ,
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Ingredients

Nutrition

Serving Size (116.94 g)
Servings 6
Amount per Serving
Calories 348.72 Calories from Fat 131.31
% Daily Value *
Total Fat 14.59g 134.69%
Saturated Fat 6.06g 181.92%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.4%
Sodium 2025.72mg 506.43%
Total Carbohydrate 55.56g 111.12%
Dietary Fiber 6.12 g 146.77%
Sugars 41.68 g %
Protein 4.27g 51.23%
Vitamin A 4647.82IU% Vitamin C 4.16mg%
Calcium 54.73mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, fingerling potatoes, champagne vinegar, blood orange, salt and pepper, blood oranges, dried oregano, dried thyme
 

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