Fillet of Pork With Mussels (Lomo De Porco Com Amêijoas)
75 mins (prep 15, cooking 60)
14 ingredients
4-6 servings
Adapted from Dine around the World Cookbook, this recipe features in the Portuguese section and looks interesting. Posted for the ZWT REGION: Portugal.

Categories:  european , portuguese , main-dish , seafood , shellfish , mussels , meat , pork , <-4-hours , time-to-make ,
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Serving Size (564.69 g)
Servings 4
Amount per Serving
Calories 1703.19 Calories from Fat 1400.04
% Daily Value *
Total Fat 155.56g 957.32%
Saturated Fat 53.14g 1062.89%
Trans Fat 0.0g %
Cholesterol 248.25mg 331.0%
Sodium 5115.78mg 852.63%
Total Carbohydrate 18.72g 24.96%
Dietary Fiber 1.46 g 23.32%
Sugars 0.3 g %
Protein 53.84g 430.7%
Vitamin A 867.14IU% Vitamin C 35.52mg%
Calcium 157.92mg% Iron 16.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white pepper, small