Fillet Steak With Pepper Cheese Sauce
15 mins (prep 5, cooking 10)
7 ingredients
4 servings
A steak with a great sauce. Steak can be BBQ'd.

Categories:  steak , <-15-mins , main-dish , beef , meat , quick , time-to-make ,
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Serving Size (99.9 g)
Servings 4
Amount per Serving
Calories 179.47 Calories from Fat 79.02
% Daily Value *
Total Fat 8.78g 54.02%
Saturated Fat 1.24g 24.89%
Trans Fat 0.0 %
Cholesterol 1.8mg 2.4%
Sodium 87.36mg 14.56%
Total Carbohydrate 23.56g 31.41%
Dietary Fiber 8.19 g 131.0%
Sugars 0.95 g %
Protein 4.76g 38.1%
Vitamin A 1.8IU% Vitamin C 6.68mg%
Calcium 84.61mg% Iron 4.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef steak, small onion