Fine Cooking's French Onion Soup


Food.com
15 mins (cooking 15)
14 ingredients
6 servings
Molly Steavens strikes again. From Fine Cooking 47, pp. 49-51 Quebec? see new site

Categories:  mushroom , <-15-mins , low-cholesterol , onions , easy , comfort-food , taste~mood , quick , healthy , soups-&-stews , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (413.37 g)
Servings 6
Amount per Serving
Calories 193.49 Calories from Fat 89.46
% Daily Value *
Total Fat 9.94g 91.72%
Saturated Fat 5.64g 169.22%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.4%
Sodium 99.32mg 24.83%
Total Carbohydrate 7.01g 14.02%
Dietary Fiber 0.06 g 1.39%
Sugars 0.74 g %
Protein 6.72g 80.65%
Vitamin A 281.53IU% Vitamin C 0.55mg%
Calcium 19.14mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, freshly ground black pepper, canned, grated gruyere cheese
 

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