Finger Lickin Barbecued Chicken
80 mins (prep 20, cooking 60)
9 ingredients
2 servings
This recipe was given to me about 20 years ago from a very dear friend. This chicken is very tasty especially when grilled and basted often. I need to make a notation on this recipe: This is not a thick saucy recipe - it is a salty/briny recipe. This can be baked -BUT - I will say it is much better when you grill and baste the chicken frequently. I myself like to add extraWorcestershire sauce. Another added note is on the vinegar - I use Heinz Apple Cider Vinegar -- NOT -- Distilled or White. This recipe is actually used quite often at Chicken BBQ's or at festivals and fairs in our hometown.

Categories:  condiments,-etc. , poultry , sauces , equipment , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , chicken , low-protein , low-calorie , weeknight , oven , meat , number-of-servings , barbecue , grilling ,
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Serving Size (232.46 g)
Servings 2
Amount per Serving
Calories 451.64 Calories from Fat 431.91
% Daily Value *
Total Fat 47.99g 147.67%
Saturated Fat 30.39g 303.87%
Trans Fat 1.94g %
Cholesterol 127.17mg 84.78%
Sodium 9273.87mg 772.82%
Total Carbohydrate 6.78g 4.52%
Dietary Fiber 0.06 g 0.5%
Sugars 3.03 g %
Protein 0.69g 2.77%
Vitamin A 1501.79IU% Vitamin C 4.78mg%
Calcium 60.14mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
heinz apple cider vinegar