Finger-Licking Chicken Marinade
3 mins (prep 3)
9 ingredients
2 servings
A wonderful marinade for chicken. If you don't have Miracle Whip, mayonnaise may be substituted. I usually marinate chicken in the marinade at least 30 minutes before cooking. However, I once took chicken sitting in the marinade to a cook-out, and other people there who had brought their own chicken started dipping their chicken in my left-over marinade to coat, then barbecuing right away without waiting for it to marinate. It was still delicious! I've found I can coat over a dozen chicken pieces with a single recipe of the marinade. These days I make this without the Tbs of salt when making it just for myself, but people's tolerance for low salt varies widely and so I've posted it the way I've found suits most people best. I'd say be guided by your own tastes when it comes to amount of salt used.

Categories:  low-protein , chicken , <-15-mins , condiments,-etc. , easy , 3-steps-or-less , poultry , marinades-and-rubs , meat , quick , number-of-servings , low-carb , low-in... , time-to-make ,
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Serving Size (252.4 g)
Servings 2
Amount per Serving
Calories 1115.58 Calories from Fat 1068.66
% Daily Value *
Total Fat 118.74g 365.36%
Saturated Fat 13.82g 138.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5954.53mg 496.21%
Total Carbohydrate 14.58g 9.72%
Dietary Fiber 4.05 g 32.42%
Sugars 2.83 g %
Protein 1.64g 6.57%
Vitamin A 721.09IU% Vitamin C 33.84mg%
Calcium 111.81mg% Iron 4.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: