Finnish Beef Liver Bake
105 mins (prep 45, cooking 60)
12 ingredients
4 servings
This is a traditional Finnish home food using beef liver. Incredients may sound a bit odd, but especially if you like liver it's very nice.

Categories:  pasta,-rice-and-grains , finnish , european , rice , main-dish , beef , meat , beef-liver , <-4-hours , beef-organ-meats , one-dish-meal , scandinavian , time-to-make ,
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Serving Size (169.4 g)
Servings 4
Amount per Serving
Calories 345.78 Calories from Fat 104.4
% Daily Value *
Total Fat 11.6g 71.41%
Saturated Fat 6.7g 134.09%
Trans Fat 0.41g %
Cholesterol 26.88mg 35.83%
Sodium 1829.39mg 304.9%
Total Carbohydrate 57.98g 77.3%
Dietary Fiber 2.69 g 42.97%
Sugars 14.81 g %
Protein 4.64g 37.14%
Vitamin A 324.48IU% Vitamin C 0.65mg%
Calcium 36.1mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
syrup, white pepper, beef liver


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