Finnish Chocolate Pudding


Food.com
12 mins (prep 2, cooking 10)
4 ingredients
4 servings
Is there a Zaar World Tour III in our future? Just in case, I'm posting this one as every region needs a good chocolate recipe. Quite different from most puddings as farina, not cornstarch is used as a thickening agent.

Categories:  <-15-mins , finnish , 3-steps-or-less , quick , equipment , refrigerator , low-sodium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , puddings-and-mousses , chocolate , low-calorie , european , easy , healthy , vegetarian , stove-top , scandinavian , dessert ,
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Ingredients

Nutrition

Serving Size (71.43 g)
Servings 4
Amount per Serving
Calories 269.25 Calories from Fat 35.73
% Daily Value *
Total Fat 3.97g 24.46%
Saturated Fat 2.46g 49.14%
Trans Fat 0.0 %
Cholesterol 41.4mg 55.2%
Sodium 311.05mg 51.84%
Total Carbohydrate 38.93g 51.91%
Dietary Fiber 1.23 g 19.64%
Sugars 36.84 g %
Protein 21.3g 170.44%
Vitamin A 105.0IU% Vitamin C 3.42mg%
Calcium 715.21mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
farina, dash salt
 

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