Finnish Dried Pea Soup (Hernekeitto - Finland)
140 mins (prep 20, cooking 120)
8 ingredients
6-8 servings
From the "Best of Finnish Cooking". The author put together her recipes so that her sons would always have the Finnish recipes/dishes at hand. I haven't made it yet. I like the short list of ingredients. Time does not include the overnight soaking.

Categories:  beginner-cook , finnish , european , easy , comfort-food , taste~mood , <-4-hours , soups-&-stews , scandinavian , time-to-make ,
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Serving Size (317.97 g)
Servings 6
Amount per Serving
Calories 2.74 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 1.2%
Saturated Fat 0.04g 1.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 402.97mg 100.74%
Total Carbohydrate 0.66g 1.31%
Dietary Fiber 0.34 g 8.14%
Sugars 0.02 g %
Protein 0.06g 0.72%
Vitamin A 1.6IU% Vitamin C 0.0mg%
Calcium 16.02mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green peas, smoked ham, dried marjoram