Finnish Rhubarb Berry Pudding


Food.com
50 mins (prep 10, cooking 40)
5 ingredients
4 servings
Posted for ZWT6

Categories:  <-60-mins , 3-steps-or-less , low-sat.-fat , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (499.08 g)
Servings 4
Amount per Serving
Calories 580.01 Calories from Fat 58.23
% Daily Value *
Total Fat 6.47g 39.81%
Saturated Fat 2.34g 46.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 280.04mg 46.67%
Total Carbohydrate 124.54g 166.06%
Dietary Fiber 6.87 g 109.9%
Sugars 94.35 g %
Protein 8.87g 70.94%
Vitamin A 178.04IU% Vitamin C 9.82mg%
Calcium 171.87mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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