Firehouse Meatloaf
75 mins (prep 20, cooking 55)
9 ingredients
6 servings
This one comes from ladies home journal and is a favorite in my kitchen.

Categories:  weeknight , north-american , ground-beef , main-dish , oven , american , beef , meat , equipment , <-4-hours , time-to-make , novelty ,
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Serving Size (72.02 g)
Servings 6
Amount per Serving
Calories 184.03 Calories from Fat 19.71
% Daily Value *
Total Fat 2.19g 20.26%
Saturated Fat 0.49g 14.82%
Trans Fat 0.0g %
Cholesterol 1.7mg 3.4%
Sodium 368.22mg 92.05%
Total Carbohydrate 31.54g 63.07%
Dietary Fiber 2.74 g 65.85%
Sugars 2.59 g %
Protein 8.95g 107.38%
Vitamin A 1046.71IU% Vitamin C 2.21mg%
Calcium 168.81mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
soft, bottled, sauce, dried rosemary, italian sausage, ground beef, pasta sauce, bottled, shredded mozzarella cheese