Fish and Shrimp Stew: Vatapa de Peixe e Camarao

food network
85 mins (prep 30, cooking 40)
22 ingredients
6 servings

Categories:  stew , rice , shrimp , fish , nuts , sauteing , dinner , winter , puree , main-dish , bass , lunch , simmer ,
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Serving Size (242.68 g)
Servings 6
Amount per Serving
Calories 268.34 Calories from Fat 82.08
% Daily Value *
Total Fat 9.12g 84.22%
Saturated Fat 1.99g 59.69%
Trans Fat 0.0 %
Cholesterol 109.86mg 219.73%
Sodium 133.53mg 33.38%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 45.61g 547.27%
Vitamin A 116.42IU% Vitamin C 0.0mg%
Calcium 23.38mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried shrimp, chopped onion, ground, ground, minced garlic, minced ginger, minced, or, shrimp stock, fresh lime juice, firm white fish fillets, or, shrimp, salt and freshly ground black pepper, chopped fresh cilantro leaves, lime wedges, long grain white rice