Fish and Vegetable Skillet
30 mins (prep 15)
12 ingredients
4 servings
You're just minutes away from this light, creamy and refreshing fish dinner that cooks in just one pan for easy clean-up.

Categories:  other-fish-and-seafood , fish-and-seafood , dinner , vegetables , cod-fish , halibut , haddock , easy-and-quick-dinners ,
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Serving Size (24.56 g)
Servings 4
Amount per Serving
Calories 11.24 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.26mg 0.21%
Total Carbohydrate 0.86g 1.15%
Dietary Fiber 0.0 g 0.0%
Sugars 0.08 g %
Protein 0.01g 0.12%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.04mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried thyme leaves, generous dash ground black pepper, large carrot, stalks celery, small onion, campbell's condensed cream of mushroom soup, firm white fish fillets