Fish Burgers


Food.com
120 mins (prep 30, cooking 90)
16 ingredients
4 servings
Yummy fish burgers with a fantastic tartar sauce to match. I'm not normally a huge fan of fish but these are just too good!cooking time includes one hour of refrigeration.

Categories:  beginner-cook , easy , seafood , fish , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (252.95 g)
Servings 4
Amount per Serving
Calories 508.77 Calories from Fat 211.68
% Daily Value *
Total Fat 23.52g 144.74%
Saturated Fat 3.05g 61.0%
Trans Fat 0.0g %
Cholesterol 51.25mg 68.33%
Sodium 644.72mg 107.45%
Total Carbohydrate 42.23g 56.3%
Dietary Fiber 5.74 g 91.83%
Sugars 11.27 g %
Protein 32.07g 256.54%
Vitamin A 299.47IU% Vitamin C 4.08mg%
Calcium 256.46mg% Iron 3.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped fresh parsley, finely chopped fresh dill, finely chopped, lettuce leaf, malt vinegar, finely chopped fresh parsley
 

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